Safety during sleep is likely compromised in cases of childhood sexual abuse… Sleep Disturbances and Childhood Sexual Abuse | Journal of Pediatric Psychology | Oxford Academic (oup.com) Anthropologic erudition indicates that sleep is naturally restricted to times and places of safety. Safety during sleep is likely compromised in cases ofContinue Reading
In fact, I have never met a childhood sexual abuse survivor who has not been suicidal. The Connection Between Suicide And Childhood Sexual Abuse | HuffPost Canada Life (huffingtonpost.ca) In my experience, childhood sexual abuse survivors are highly intelligent, deeply sensitive, intuitive, creative and protectors of the innocents. They areContinue Reading
When peeking in your brain may help with mental illness — ScienceDaily According to lead author Dudek, their review found that when people were shown their own brain patterns in real time, they were able to regulate activity in specific regions of the brain. “This training, known as neurofeedback, offersContinue Reading
Documentary series charting the change in attitudes to homosexuality during the 20th century. This programme looks at the late 40s and 50s. In spite of the fear and repression of the era, many were able to form loving and lasting relationships. The men and women who lived through this timeContinue Reading
Responding to a passionate believer with whom you strongly disagree I understand. (Then change the topic.) What You Might Say in 8 Ticklish Situations | Psychology TodayContinue Reading
Documentary series charting the change in attitudes to homosexuality during the 20th century. This programme looks at the late 40s and 50s. In spite of the fear and repression of the era, many were able to form loving and lasting relationships. The men and women who lived through this timeContinue Reading
Eight strategies for coping with loneliness 1. Start each day with a 5-minute gratitude practice. Take the time to cultivate a gratitude practice, which is an appreciation of something meaningful to you. 2. Livestream fitness classes. Exercise has tremendous benefits on physical and psychological health by reducing stress and uplifting mood. Participating in zoom classes connects you toContinue Reading
Documentary series charting the change in attitudes to homosexuality during the 20th century. This programme looks at the late 40s and 50s. In spite of the fear and repression of the era, many were able to form loving and lasting relationships. The men and women who lived through this timeContinue Reading
“When I turned 50 I knew I had to turn my life around. “I went to weight management and she mentioned ARCH to me,” she said. After an initial chat with a counsellor, she was added to the waiting list for five or six weeks before her sessions began. “IContinue Reading
