We remember things longer if we take breaks during learning, referred to as the spacing effect. Scientists gained deeper insight into the neuronal basis for this phenomenon in mice. With longer intervals between learning repetitions, mice reuse more of the same neurons as before — instead of activating different ones.Continue Reading
Consider deleting your mail app from your phone as soon as Friday at 5 p.m. hits. This will also serve as an exhale type of moment, signifying it’s time to unplug after a week of hard work. Work for 1 hour on Sunday. This time should be focused, though. UseContinue Reading
People who are aware of sex trafficking probably know that victims may be recruited online or by kidnapping, which is rare. Fewer people are aware of familial trafficking. Even so, familial trafficking is a big issue, and some populations have historically been particularly vulnerable to it. Familial sex trafficking happens when traffickersContinue Reading
To all the mothers out there who are feeling guilty, inadequate, and self-doubting, let me say this: You are incredibly important in family life. You are also far less powerful than you think. You can aim to influence your child but you cannot control the outcome. There are countless forcesContinue Reading
Maria moved to New York in 1993 to enroll at the New York Academy of Art and pursue a career as a painter. She claims she met Epstein at a gallery show for her graduation through Eileen Guggenheim, then the dean of the academy (an investigation by a private firm commissioned by theContinue Reading
Two sisters, Maria and Annie Farmer recall encounters with Epstein and his long-time partner Ghislaine Maxwell as far back as 1996. Both sisters are key interviews in Filthy Rich and are integral in establishing the length of time Epstein was able to continually elude the consequences of his alleged actions. Annie And Maria Farmer Were TheContinue Reading
Other people may like the chronically agreeable, but they don’t necessarily choose them to be leaders. Is It Possible to Be Too Nice? | Psychology Today Connolly and Sevä observe that “One explanation for the weak association between agreeableness and status may be that people high in this trait areContinue Reading
Many of us think that we can pay our sleep debt on weekends and be more productive on weekdays. New study uncovers how a series of sleep loss impacts mental and physical wellbeing — ScienceDaily All it takes is three consecutive nights of sleep loss to cause your mental andContinue Reading
The best strategy for combatting burnout is to remove yourself from the stressful situation. Have You Passed the Burnout Threshold? | Psychology Today Emotional Exhaustion. In the first phase, excessive demands are placed on the individual. In the workplace, this can be too much of a workload, but it canContinue Reading
But, sexual minority males who have experienced sexual trauma face even greater health disparities. Gay and bisexual men with histories of childhood and adult sexual victimization are more likely to report greater numbers of sexually transmitted infections, increased sexual risk for human immunodeficiency virus, and higher sexual compulsivity than men with no historyContinue Reading
