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Naming racism
https://e-tangata.co.nz/news/moana-jackson-understanding-racism-in-this-country Even more problematic than the abstractions is the unwillingness of some people to even use the term “racism”. Academics who claim, for example, that it’s “unhelpful” in discussions about, say, the biases within the criminal justice system, run the risk of closing off debate in the same way that a former prime minister did…
Hugs improve a bad day
https://www.sciencealert.com/it-s-official-hugs-make-us-feel-good-according-science-interpersonal-touch-psychological-stress-social-conflict To investigate this more generalised aspect of hugging, a team led by psychologist Michael Murphy from Carnegie Mellon University studied 404 healthy adult men and women, who were interviewed every evening by phone for 14 consecutive days. During the interviews, volunteers were asked to discuss their experiences of social conflict during the day, and…
Actions driven solely by anger are of no use at all
Actions driven solely by anger are of no use at all; realizing this can help strengthen your determination to resist it. — Dalai Lama Quotes (@DalaiLamaPosts) September 9, 2014 http://www.scientificamerican.com/article/anger-management-self-control/ What turns anger into action? Mostly cognitive control, or to use a less technical term, self-control. About a year ago I was in Davos at…