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#Walking #Benefits #Mental #Health #Creative #Process
ArchDaily: Clearing The Mind: Björk Explains Walking’s Benefits For Mental Health And The Creative Process. http://google.com/newsstand/s/CBIwy__o3jU Walking is much more than covering a certain distance by foot. It is also one of the most basic tools to achieve what is commonly referred to as “clearing the mind.” Walking is a free resource, easily accessible and…
Let them know that you believe them
https://psychcentral.com/blog/victim-shaming-and-blaming/ One of the most important things to consider is how much courage it takes to admit what violations were perpetrated upon someone’s body and mind. There could be numerous reasons why a person would hesitate to report the crime; fear of exposure, loss of status or career, coming into regular contact with the perpetrator,…
How to Spot the Hidden Signs Someone Is Gaslighting
Learn the hidden signs someone is gaslighting. “That never happened.” “You’re too sensitive.” “You’re overreacting.” “It was just a joke.” Gaslighting. It’s a term you’ve probably heard before, but the signs can be confusing. In this video, Dr. Ramani Durvasula and MedCircle host Kyle Kittleson discuss… What is gaslighting? What does gaslighting behavior look like?…
Stuff.co.nz: Few male sexual abuse survivors seeking help after Leaving Neverland, support group says
Stuff.co.nz: Few male sexual abuse survivors seeking help after Leaving Neverland, support group says. https://www.stuff.co.nz/national/111387783/few-male-sexual-abuse-survivors-seeking-help-after-leaving-neverland-support-group-says