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LSD Research for Treatment of Anxiety and Depression

Bybetterblokesnz

http://www.psychiatryadvisor.com/ptsd-trauma-and-stressor-related/psychedelics-promising-for-anxiety-depression-addiction-and-ptsd/article/437635/ A small trial conducted in 2014 in Switzerland demonstrated the potential for LSD-assisted psychotherapy to reduce anxiety stemming from terminal illness. At two-month follow-up, participants who were randomly assigned to treatment with LSD showed significant reductions in state anxiety. At one-year follow-up, participants in the LSD group demonstrated sustained therapeutic benefit with no acute…

Great New Zealand Walk for HOPE

Bybetterblokesnz

http://www.scoop.co.nz/stories/CU1512/S00127/the-great-new-zealand-walk-for-hope.htm On January 1st, 2016 at Picton, New Zealand, heading East counter-clockwise on foot, solo and unsupported, an endurance-defying attempt by veteran and World Record holder Christopher Neil Linton (53), aka The Earth Walk Man, to become the first person in recorded history to circumambulate [walk] the entire picturesque North and majestic South Islands of…

Ketamine and depression

Bybetterblokesnz

http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11500273 “We know that ketamine is active in the frontoparietal circuit of the brain and disconnects these two parts,” he said. “In depression, those two parts of the brain work overtime in an over-connected way. It may be that ketamine works as an antidepressant by disconnecting those two parts of the brain and stopping that…

10 Quotes for Mindful Living

Bybetterblokesnz

http://blogs.psychcentral.com/mindfulness/2015/08/10-quotes-for-mindful-living/ “You can hold back from suffering of the world, you have permission to do so, and it is in accordance with your nature, but perhaps this very holding back is the one suffering you could have avoided.” ~ Franz Kafka  “Don’t turn away. Keep your gaze on the bandaged place. That’s where the light…

Using moisturisers regularly on eczema reduces inflammation

Bybetterblokesnz

Using moisturisers regularly on eczema reduces inflammation and supports the skin’s natural barrier function http://t.co/tLsZMgSOIJ — MinistryofHealthNZ (@minhealthnz) September 22, 2014 Related articles If you suffer from sneezing and itchy skin, you’re not alone City Doctor Makes Strides on Stagnating Eczema Research City Doctor Makes Strides on Stagnating Eczema Research Eczema may play a key…