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Excitement and fear can look a lot alike
https://www.forbes.com/sites/briannawiest/2018/07/10/this-is-the-psychological-reason-why-some-people-are-so-hard-on-themselves/#6fcc8bf93f35 The psychological reason why some people are so hard on themselves isn’t necessarily a matter of low self-esteem. It’s more likely a product of the need for affect, which is the intensity at which people want to feel anything. Positive disintegration is often correlated with a higher degree of over-excitability, which is another way…
Ask yourself, “What do I need at this moment?”
This is how you really practice real self-care. Get in touch with your feelings and actual needs. Most of us reach for all that fake self-care as a way to cover up what we’re feeling. Reach for something that will help you experience your emotions. Calling a friend, moving your body, meditating, journaling, and going…

BodySafe Tiaki Tinana
is an interactive secondary school programme that promotes healthy relationships by having open and supportive conversations about respectful relationships, sex and consent. The programme consists of four modules concentrating on consent, respect, support and active bystanding. School and student values are taken into consideration and included where appropriate. BodySafe is targeted towards year ten students,…

#Psychotherapy #important #conditions #no #effective #pharmacotherapy
Psychotherapy is important because some conditions have no effective pharmacotherapy treatment available, medication can be contraindicated, and the patient may not want to take medication. Most importantly, most patients have social and interpersonal problems accompanying Axis I disorders either as the source of or the consequence of the illness, said Glick. However, there are several…
Samoa Methodist minister faces 10 charges over sexual allegations
http://bit.ly/36zkA1A Samoa police have finalised criminal charges against a 51-year-old reverend of the Methodist Church, Tugia Tuliau, who is facing 10 counts. Charges include one of rape and seven of sexual misconduct with a family member, as well as an indecent act to a dependent member of his family, who is a girl under 16…

The Purpose-Driven Life Could Also Be a Longer Life
The purpose-driven life is arguably the most fulfilling life, but new research suggests it may also be a longer one. Researchers analyzed data from nearly 7,000 people, all age 50 and older, who were part of the Health and Retirement Study (HRS), a national observational study that included a “life-purpose” questionnaire. Questions ranked how strongly the participants felt about the purposefulness…