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Trauma is irreversible. How it shapes us is our choice. | Sasha Joseph Neulinger | TEDxBozeman

Bybetterblokesnz

Sasha Joseph Neulinger speaks about his journey in life as a survivor of multi-generational sexual abuse. Sasha Joseph Neulinger is a native of Pennsylvania who moved to Montana to pursue a BFA in Film Production from Montana State University. He is the Co-Founder and Head of Production at Step 1 Films which has a mission…

Canterbury ‘under siege’ as police attend 11 attempted suicide events a day

Bybetterblokesnz

http://bit.ly/2ZB3ZGt Canterbury’s mental health is “under siege” following a series of traumatic events, with an average of 11 attempted suicides a day last year. Police statistics released on Wednesday show 4369 attempted suicide events in Canterbury were reported in 2018, up 59 per cent from 2015. Canterbury was ahead of the rest of the country,…

Talking to therapist rewires your brain

Talking to therapist rewires your brain

Bybetterblokesnz

https://www.huffingtonpost.com/entry/therapy-brain-changes_us_587e440ce4b07b9dd704c13b If you can change the way you think, you can change your brain. That’s the conclusion of a new study, which finds that challenging unhealthy thought patterns with the help of a therapist can lead to measurable changes in brain activity. In the study, psychologists at King’s College London show that Cognitive Behavioral Therapy…

Preventing and responding to family, whānau and sexual violence during COVID-19

Bybetterblokesnz

https://t.co/dEWzLyG2lR — Better Blokes (@BetterBlokesNZ) April 2, 2020 See more New Zealand Family Violence Clearing House Ngā Wai a Te Tūī Māori and Indigenous Research Centre and the New Zealand Family Violence Clearinghouse are partnering to provide information on preventing and responding to family, whānau and sexual violence during COVID-19. Experience in New Zealand and…

Marcus Mumford reveals he was sexually abused aged six

Marcus Mumford reveals he was sexually abused aged six

ByAndrew Hoare

After 30 years of hiding away the past, it’s still raw. With help and support the layers can be released. “I’d had the people closest to me hold up a mirror and say, like, ‘Dude, something’s not right here and it’s your responsibility to go figure it out,’” he said. https://www.bbc.com/news/entertainment-arts-62497452 Image: “Mumford & Sons,…