Category: Psychotherapy

Posted in Anxiety Psychotherapy

Myth : Psychotherapy is mostly just talk.

Therapy isn’t passive. Scenes in novels and TV shows where therapists just listen to clients vent, nod their heads in approval, and mirror back the…

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Posted in Psychotherapy

Creating a safe space for a client

https://www.psychologytoday.com/us/blog/the-right-mindset/202005/10-common-myths-about-therapy Trained clinicians know that the arrangement and distance between them and the client are critical for a safe and workable therapeutic alliance. Psychological or…

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Posted in Psychotherapy

Myth 1. People who seek psychotherapy are weak, mentally ill, or crazy.

Untrue. Nowadays if you seek treatment, it’s often viewed as a sign of resourcefulness. The average therapy client struggles with many of the same problems…

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Posted in Psychotherapy

10 Myths About Therapy

1. People who seek psychotherapy are weak, mentally ill, or crazy. 2. Therapists sit behind desks taking notes while you lie on a couch. 3….

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