Category: Mental Health

Posted in Mental Health

Is stress good or bad ?

https://bbc.in/2YKLgc9https://bbc.in/2YKLgc9https://bbc.in/2YKLgc9 So is there a way to harness stress to your advantage while being mindful of its detrimental long-term effects? One key factor is to…

Continue Reading
Posted in Mental Health

Insight into ‘loneliness epidemic’ among older adults

http://bit.ly/34aOyXg Bianca Suanet , PhD, and Theo G. van Tilburg, PhD, of Vrije University in Amsterdam, also assessed loneliness among older adults and found that…

Continue Reading
Posted in Mental Health

One of the best ways to treat anxiety?

One of the best ways to treat anxiety? A full night’s rest, new research suggests. https://t.co/9DdpBrCth1 pic.twitter.com/fAdPn0tRzo — Big Think (@bigthink) December 4, 2019 Interestingly,…

Continue Reading
Posted in Mental Health

If the worst does happen…

http://bit.ly/2DmEW0S For one, you can learn to trust in your ability to cope with negative events, if and when they happen. The good news is…

Continue Reading
Posted in Mental Health Psychology

Reducing Anxiety, Rumination and Avoidance

http://bit.ly/2Om92Yp 5. Learn when to stop seeking information and start acting. People who are intolerant of uncertainty often read masses of information before taking any…

Continue Reading
Posted in Mental Health

We want to celebrate male mental health role models.

👨Today is #InternationalMensDay and we want to celebrate male mental health role models.🏅 📣Now, it’s over to you – who is your male mental health…

Continue Reading
Posted in Mental Health

Hope

#ThoughtfulThursday pic.twitter.com/si3luKH9YO — MaleSurvivor (@MaleSurvivorORG) November 14, 2019

Continue Reading
Posted in Mental Health

Relationship Between Risk for Suicide and Prescription Drugs

http://bit.ly/2NxpK76 Columbia Psychiatry: Rates of suicide in the United States have been steadily rising for the past 16 years. Which prescription drugs show a statistically…

Continue Reading
Posted in Mental Health Psychology

Grandiose narcissism can increase mental toughness

Science Daily A key finding of the research was that grandiose narcissism can increase mental toughness and this can help to offset symptoms of depression….

Continue Reading
Posted in Mental Health

It’s really hard to restructure a system that you’ve never been in

Voices of Hope founder Jazz Thornton says the Government's new Mental Health and Wellbeing Commission needs more former patients. "I think that it's really hard…

Continue Reading