Category: Mental Health

Posted in Mental Health

What If We Give Mental Illness a Microphone? | Kaitlinn Estevez | TEDxAdelphiUniversity

Kaitlinn Estevez is passionate about poetry and literature, and she can frequently be found performing spoken word poetry at open mic nights throughout New York…

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Posted in Mental Health

Hearing Our Voices: Peer Support and Mental Illness | Stefanie Kaufman | TEDxBrownU

When trying to solve this problem of lack of support for college students with mental illness, many people look to outsiders with specific credentials; but…

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Posted in Mental Health

Where to get help

Lifeline (open 24/7) – 0800 543 354 Depression Helpline (open 24/7) – 0800 111 757 Healthline (open 24/7) – 0800 611 116 Samaritans (open 24/7)…

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Posted in Mental Health

Emotional loneliness is a bigger risk factor than depression, heart disease, diabetes & stroke for cognitive decline

Emotional loneliness is a bigger risk factor than depression, heart disease, diabetes & stroke for cognitive decline according to research by Dr Catherine Whitehouse. She…

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Posted in Mental Health

Ken Clearwater – Imagining the Solution 2013

Ken talks about preventing the sexual abuse of boys — how we address institutions in which much sexual abuse of boys takes place; and how…

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Posted in Mental Health

Is stress good or bad ?

https://bbc.in/2YKLgc9https://bbc.in/2YKLgc9https://bbc.in/2YKLgc9 So is there a way to harness stress to your advantage while being mindful of its detrimental long-term effects? One key factor is to…

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Posted in Mental Health

Insight into ‘loneliness epidemic’ among older adults

http://bit.ly/34aOyXg Bianca Suanet , PhD, and Theo G. van Tilburg, PhD, of Vrije University in Amsterdam, also assessed loneliness among older adults and found that…

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Posted in Mental Health

One of the best ways to treat anxiety?

One of the best ways to treat anxiety? A full night’s rest, new research suggests. https://t.co/9DdpBrCth1 pic.twitter.com/fAdPn0tRzo — Big Think (@bigthink) December 4, 2019 Interestingly,…

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Posted in Mental Health

If the worst does happen…

http://bit.ly/2DmEW0S For one, you can learn to trust in your ability to cope with negative events, if and when they happen. The good news is…

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Posted in Mental Health Psychology

Reducing Anxiety, Rumination and Avoidance

http://bit.ly/2Om92Yp 5. Learn when to stop seeking information and start acting. People who are intolerant of uncertainty often read masses of information before taking any…

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