Category: Health

Posted in Health

Men aren’t always good at talking about fuzzy and vulnerable stuff

Warwick Pudney started solving a problem close to his heart more than 20 years ago. It’s no indictment that it’s not yet resolved. The Auckland…

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Posted in Health

How to get a better night’s sleep

How to get a better night's sleep https://t.co/mSRh9KZViU — Newshub (@NewshubNZ) June 2, 2020 Relax and clear your mind in the evening. Many people have…

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Posted in Health

Kiwis among earliest sleepers and risers

A University of Michigan study using data from Entrain, a smartphone app aimed at reducing jetlag, found Kiwis on average go to sleep at 10.48pm…

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Posted in Health

Watch “What makes a good life? Lessons from the longest study on happiness | Robert Waldinger” on YouTube

What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to…

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Posted in Health Mental Health

14 ways to protect your mental health in the pandemic

Consider how to connect with others: Video calls with friends and family can help beat isolation. Help and support others: Think about how you could…

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Posted in Health

STI myths that are fundamentally wrong

The Sex Files: STI myths that are fundamentally wrong, via @nzherald https://t.co/b3ZLjv71v0 — Better Blokes (@BetterBlokesNZ) March 27, 2020

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Posted in Health

Planning to be happy

http://www.businessinsider.com.au/the-secret-to-happiness-could-be-in-your-calendar-2015-6 The key is structuring your days in advance to include activities that are likely to make you happy. The technical term is “prioritising positivity.”…

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Posted in Health

Coronavirus can survive in the air for hours, and on common materials for days

Coronavirus can survive in the air for hours, and on common materials for days. This is how long it can last on various surfaces, and…

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Posted in Health

Why drying your hands is just as important as washing them

Learn why drying your hands is as important as washing them https://t.co/zhrSEA2F8g #coronavirus #health pic.twitter.com/ZL8EXCImB9 — World Economic Forum (@wef) March 29, 2020 Hand drying…

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Posted in Health

Make a difference by supporting friends, neighbours and whānau.

https://t.co/l6CLLtPuiH — Better Blokes (@BetterBlokesNZ) March 29, 2020

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