Category: Anxiety

Posted in Anxiety

PTSD : Depersonalization disorder

https://www.mayoclinic.org/diseases-conditions/depersonalization-derealization-disorder/symptoms-causes/syc-20352911 Depersonalization-derealization disorder occurs when you persistently or repeatedly have the feeling that you’re observing yourself from outside your body or you have a sense…

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Posted in Anxiety

PTSD : Compulsive Gambling

https://www.mayoclinic.org/diseases-conditions/compulsive-gambling/symptoms-causes/syc-20355178 Although most people who play cards or wager never develop a gambling problem, certain factors are more often associated with compulsive gambling: Mental health…

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Posted in Anxiety

Selective mutism

https://www.nhs.uk/conditions/selective-mutism/ Many children become too distressed to speak when separated from their parents and transfer this anxiety to the adults who try to settle them….

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Posted in Anxiety Psychotherapy

Myth : Psychotherapy is mostly just talk.

Therapy isn’t passive. Scenes in novels and TV shows where therapists just listen to clients vent, nod their heads in approval, and mirror back the…

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Anxiety: Body dysmorphic disorder

https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938 Body dysmorphic disorder is a mental health disorder in which you can’t stop thinking about one or more perceived defects or flaws in your…

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Posted in Anxiety

Breaking the cycle of anxiety and avoidant behaviours

Negotiating boundaries – counselling helps you learn to negotiate your boundaries with people so that you can look after your own interests and stand up for…

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