Category: Anxiety

Posted in Anxiety

Watch “7 Signs of Anxiety Caused by Your Childhood” on YouTube

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Posted in Anxiety

Panic attacks and panic disorder

https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021 Symptoms Panic attacks typically begin suddenly, without warning. They can strike at any time — when you’re driving a car, at the mall, sound…

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Posted in Anxiety

Generalized anxiety disorder

https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/symptoms-causes/syc-20360803 Generalized anxiety disorder symptoms can vary. They may include: Persistent worrying or anxiety about a number of areas that are out of proportion to…

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Posted in Anxiety

Survivor resources – Anxiety NZ

https://www.anxiety.org.nz/what-we-do We provide support, treatment and education for anxiety, depression, OCD and phobias, however we treat other associated conditions related to anxiety.  https://www.anxiety.org.nz/what-we-do DESCRIPTION OF CONDITIONS…

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Dissociation and dissociative disorders

https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/dissociation-and-dissociative-disorders Dissociation is a mental process where a person disconnects from their thoughts, feelings, memories or sense of identity. Dissociative disorders include dissociative amnesia, dissociative…

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Sense of belonging

https://msd.govt.nz/about-msd-and-our-work/publications-resources/literature-reviews/social-connectedness-and-wellbeing.html A sense of belonging is the feeling of being connected to and valued by other people. Whether it is sourced from family, friends, co-workers,…

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PTSD : Depersonalization disorder

https://www.mayoclinic.org/diseases-conditions/depersonalization-derealization-disorder/symptoms-causes/syc-20352911 Depersonalization-derealization disorder occurs when you persistently or repeatedly have the feeling that you’re observing yourself from outside your body or you have a sense…

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PTSD : Compulsive Gambling

https://www.mayoclinic.org/diseases-conditions/compulsive-gambling/symptoms-causes/syc-20355178 Although most people who play cards or wager never develop a gambling problem, certain factors are more often associated with compulsive gambling: Mental health…

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Posted in Anxiety

Selective mutism

https://www.nhs.uk/conditions/selective-mutism/ Many children become too distressed to speak when separated from their parents and transfer this anxiety to the adults who try to settle them….

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Posted in Anxiety Psychotherapy

Myth : Psychotherapy is mostly just talk.

Therapy isn’t passive. Scenes in novels and TV shows where therapists just listen to clients vent, nod their heads in approval, and mirror back the…

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