What is Cognitive-Behavioral Therapy?
http://psychology.about.com/od/psychotherapy/a/treattypes.htm Cognitive therapists tend to focus on specific problems. These therapists believe that irrational thinking or faulty perceptions cause dysfunctions. A cognitive therapist may work with a client to change thought patterns. This type of therapy is often effective for clients suffering from depression or anxiety.Behavioral therapists work to changeContinue Reading