From the UCLA Mindful Awareness Research Centre Free Guided Meditations For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the  “play” or “download” links. Podcasts are also available on iTunes U. If you are new to meditation, start withContinue Reading

Ernest Rutherford, 1st Baron Rutherford of Nelson, OM FRS[1] (30 August 1871 – 19 October 1937) was a New Zealand-born British physicist who became known as the father of nuclear physics.[2] Encyclopædia Britannica considers him to be the greatest experimentalist since Michael Faraday (1791–1867).[2] In early work he discovered the conceptContinue Reading

Dalai Lama When our intentions are good, we are stronger and have greater self-confidence. https://twitter.com/dalaisvoice/status/498974662274342915 11:30 – 12 Aug 14 Bryan operations@betterblokes.org.nz Sent from my Windows Phone

ONE News Robin Williams’s wife ‘utterly heartbroken’ following the loss of her ‘best friend’. http://t.co/U5UD7VM0eR https://twitter.com/ONENewsNZ/status/498973480155508736 11:25 – 12 Aug 14 Bryan operations@betterblokes.org.nz Sent from my Windows Phone

The Good Men Project Sociopaths Are The New Narcissists: A Look At Two Disorders: Dame Yankee diagnoses the characters of Orange is… http://t.co/igEIi1FQON https://twitter.com/GoodMenProject/status/498963655589773312 10:46 – 12 Aug 14 Bryan operations@betterblokes.org.nz Sent from my Windows Phone

Science Friday You need to give a massive dose of the measles virus to fight cancer, says Dr. Russell. #SciFriLive https://twitter.com/scifri/status/497815830777069569 06:45 – 9 Aug 14 Bryan operations@betterblokes.org.nz Sent from my Windows Phone

The Good Men Project Six Things You Need To Know When Divorcing A Narcissist: ith some preparation, and these six tips, you can mak… http://t.co/Qs3VQJx7FQ https://twitter.com/GoodMenProject/status/497879680737742848 10:59 – 9 Aug 14 Bryan operations@betterblokes.org.nz Sent from my Windows Phone