10 ways to stop giving people power over you


1. Establish healthy boundaries
2. Take responsibility for your emotions
3. Let other people be responsible for their emotions
4. Acknowledge your choices
5. Live according to your values
6. Forgive, and move forward
7. Stop trying to prove people wrong
8. Don’t let your self-worth depend on other people’s opinions
9. Don’t waste energy complaining
10. Stop thinking about unhelpful interactions with others