The antidote to fear is action.
Movement. Once you move forward, proceed, engage, fear loses its grip on you. It tries really hard to hold on, grasping and clutching at you as you start to shift. You get a little slippery as you fidget a little, settling into the possibility that yes, you are going to take that step.
You need the courage to take that step.
Courage moves you out of a paralysed fear state, into action. And it’s action that builds your confidence more than anything else.
We build our confidence by taking small steps consistently that move us toward the best version of ourselves. That inch us closer to what we know to be true, not what we worry others will think. Steps that help us move into our power. And we need the courage to get ourselves into gear. Here are some steps you can take to support your confidence journey.