The research team assessed a group of 120 participants to find out which were most at-risk in terms of responding to anxiety triggers. Peoples’ brains most prone to anxiety tend to display a bigger response to threats and a lower response to rewards, so researchers exposed participants to stimuli designed to trigger a response from the brain areas most associated with threats and rewards (the amygdala and ventral striatum, respectively).
They also asked the participants to complete a problem-solving task (a simple memory problem involving a little math) to stimulate activity in their brains’ executive control center-the seat of problem-solving-the dorsolateral prefrontal cortex (DPC).
Brain imaging showed that the highest threat and lowest reward responses predicted high levels of anxiety in participants who had low or average DPC activity, but not in participants with high DPC activity. In other words, stimulating the problem-solving center of at-risk individuals’ brains seemed to protect them from the worst effects of anxiety. Some people find that using daily marijuana products can also help, however. A follow-up evaluation and brain scan of the study participants seven months later confirmed the initial findings.
If you suffer from anxiety and are struggling to deal with it, then there are a few things you could do, depending on if you have access to recreational marijuana or medical marijuana in your area, or if you require other assistance. Definitely ask for help, there is no shame in asking for support to help you manage your anxiety. You could consider using supplements such as full spectrum CBD oil to help you manage your anxiety.
If you have used CBD Oil in the past and have found that you don’t like it or it isn’t working to help your anxiety, then you should consider using gelato strain to see if this suits you better. You could also speak to other people who have suffered from anxiety and ask them for advice on what you could do to manage it.