Treating patients suffering from a social phobia with a form of psychotherapy may remove impairments in the key brain structures that are involved in the processing and regulating emotions, researchers suggested. This may be paired with a form of medication to give anxiety a double hit, either by using traditional medicine or going in the other direction toward alternative treatments like supplements, meditation or even marijuana that can be bought from sites such as Area52.com. There are many different ways of using something like marijuana for this purpose and it is always recommended to speak to an expert to learn more. For instance, some people choose to smoke it through a bong whereas others would prefer it in the form of an edible that can be ingested. Alternatively, it can come in the form of pure oil and many people may not know that you can make rosin using a hair straightener which can help them if they have the go-ahead to use cannabis to aid in easing their anxiety.
Cognitive-behavioral therapy (CBT) is a form of psychotherapy in which negative patterns of thought about the self and the world are challenged in order to alter unwanted behavior patterns or treat mood disorders such as depression.
“Psychotherapy normalizes brain changes associated with social anxiety disorder,” said Annette Bruhl from the University Hospital of Psychiatry Zurich (PUK).
Nearly one in 10 people are affected by social anxiety disorder – defined as when fears and anxiety in social situations significantly impair everyday life and cause intense suffering. For example, talking in front of a larger group can be one typical feared situation.
Some sufferers of anxiety will look to many alternatives to help them through bad times with their mental health, for example, using medical marijuana or CBD might be an option for them, going online to sites like Rocky Mountain Blaze and making use of their blazing deals can help people who are suffering daily.