Enjoy a variety of nutritious foods every day including plenty of vegetables and fruit. Find out more https://t.co/okxnmY3KG1 pic.twitter.com/DOJgaNj9Zd
— MinistryofHealthNZ (@minhealthnz) October 6, 2016
In this section
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Key information in one easy-to-use document, for health practitioners and others providing nutrition and physical activity advice to the public. The first edition of Eating and Activity Guidelines for New Zealand Adults introduces updated guidelines for adults. Future editions will also include key guidelines for other population groups. Read more
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In-depth information to support the Guidelines document. These documents focus on specific eating and activity issues and offer detailed advice for population groups. Read more
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Existing background papers with current food, nutrition and in some cases physical activity advice for pregnant and breastfeeding women; infants and toddlers; children and young people; and older people. Read more
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Resources for the public on healthy eating and physical activity. Read more
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What is included in the new Eating and Activity Guidelines Series, now and in the future. Read more
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How the updated Guidelines document and other papers were created. Read more
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Links to the evidence the updated guidelines are based on. Read more
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Find the current advice you need using our document database. Read more