Meditation can give you greater awareness of your emotions, and give you skills to express them in a healthier way.
#mindfulness
— Everyday Mindfulness (@mindfuleveryday) December 10, 2015
2015-12-12
Meditation can give you greater awareness of your emotions, and give you skills to express them in a healthier way.
#mindfulness
— Everyday Mindfulness (@mindfuleveryday) December 10, 2015