Gaming Is Therapeutic for Those With PTSD

The idea for therapeutic gameplay seemed to begin in 2004. American military doctors and researchers conducted testing with PTSD patients using a virtual reality game, adapted from the Xbox console title Full Spectrum Warrior, called Virtual Iraq. Virtual Iraq allowed for a variety of scenarios, triggering through recreating the individual’s traumatic experience. The expressed course of treatment for Virtual Iraq is exposure therapy, which is used to expose the patient to specific fears, thoughts, and scenarios in a controlled environment that allows for incremental exposure to triggers. This exposure leads to an increase of the patient’s ability to recognize, cope with, and control their responses to traumatic stimulation. Of those tested, fifty percent experienced less flashback memories. As one participant commented in a video testimonial, summing up that exposure to the trauma in a controlled, virtual reality environment meant that he did not think about those traumatic events when he was with his family.

Another benefit of video games with multiplayer modes such as League of Legends is that they allow gamers to communicate with like-minded individuals. For example, if a group of friends decides to buy league of legends accounts, they can all enjoy some downtime which can be a useful distraction from the trials and tribulations of the outside world. Diablo II is similar in that it is a fun game you can enjoy for some downtime, but always check first before playing the game that it won’t trigger your PTSD instead of helping it. If you have no worries of this happening, feel free to play the original and dark fantasy game. However, you can be enjoying the game but not have any essential items…it’s worth checking out d2boost to obtain the best objects for the ladder reset.

Similarly, games such as Fallout 4 involve problem-solving, multitasking, and hand-eye coordination. Over time this can also enhance social skills, making it easier for people with PTSD to talk about their problems. Do you enjoy playing Fallout 4? If so, you might be interested in taking a look at this guide to the Grognak comic locations. Collecting these in-game items can give your Fallout 4 character a boost.

Furthermore, Tetris, the famous puzzle game, has stood the test of time as the most-played game in history. But, who could have predicted that it and many other video games could become such an effective tool in the fight against post-traumatic stress disorder (PTSD) In a 2009, a study was conducted by researchers at both Oxford and Cambridge University where they explain that Tetris helped patients with the imprinting and recall. Imprinting means rapid learning in a very short amount of time, being able to recall what is learned, and using that knowledge during visual-spatial activities (which is the objective of Tetris, in a sense). This begs the question to how other block building games such as Minecraft could impact similar patients, perhaps setting up a server purely for therapy purposes through somewhere like Epic Minecraft Servers could allow patients to test how building freely can improve creativity, relaxation, and moods.