What NOT to Do If You’re Having a Bad Day http://t.co/gfRovw8QSj
— Yahoo Health (@YahooHealth) August 13, 2015
1. Comforting yourself with a “treat.”
2. Letting yourself off the hook.
3. Turning off your phone.
4. Venting your negative emotions.
5. Staying in your pajamas all day.
6. Having a drink.