Better Blokes annual weekend workshop is to be held on the weekend of 4th, 5th & 6th of October. It has been made possible by a grant from the ANZ Staff Foundation. Contact David on 021 174 9252 or manager@betterblokes.org.nz to book.
The motto of the workshop is Survivor to Thriver.
The workshop covers:
Self Empowerment
Expressing Anger Safely
Dealing with Abuse
- emotional
- verbal
- physical
- sexual
Building Relationships
Personal Recovery
Workshop Venue:
Bella Rakh: 09 818 8880
581 West Coast Road, Oratia
AUCKLAND 0604
Cost:
Waged $75.00
Unwaged $50.00
Accommodation and Food Included
The timetable of the workshop is:
Friday 3rd October 2014:
“Welcome”
6pm – Main Entrance – Registration & Welcome – Tea & Coffee
7pm – Dining Room – Dinner
8.30pm – Lounge – ‘Who Am I” – Introduction & Welcome
10pm – Dining Room – Supper
Saturday 4th October 2014:
“Letting Go”
7.30 – 8.30am – Dining Room – Breakfast
8.45am – Lounge – Warm Up
9am – Lounge – “Who Am I?” Continued
10.30am – Dining Room – Break
11am – Dining Room – “Expressing Anger Safely”
12.30pm – Lounge – Lunch
1.30pm – Lounge -or- Hall – “Identifying Hurts & Fears” or “Expressing Feelings” Breathwork & Sound
3pm – Dining Room – Break
3.30pm – Lounge – “Letting Go/The Grieving Process”
5pm – Lounge – “How You Doin” Feedback
6.30pm – Dining Room – Dinner
8.30pm – Lounge – “Campfire” Showing Your Talent – Action, Song, Story
10pm – Dining Room – Supper
Sunday 5th October 2014:
“Giving & Receiving”7.30 – 8.30am – Dining Room – Breakfast
8.45am – Lounge – Warm Up
9am – Lounge – “Safety, Support, Self Care” My Talents – What I Love Doing
10.30am – Dinning Room – Break
11am – Lounge – “Safety In Relationships” Building Support – Networks, Boundaries
1pm – Dining Room – Lunch
2pm – Lounge – “Feedback & Affirmations”
5pm – Home Time
