Tuesday, January 22, 2019

Meditation doesn’t make you a better person

http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11988847 It made people feel moderately more compassionate or empathetic, compared to if they had done no other new emotionally-engaging activity. However, a further analysis revealed that meditation didn't reduce aggression or prejudice or improving how socially-connected someone was. The most unexpected result of this study, though, was that the more positive results

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