Cologne attacks: Germany now has North Africa's sex crime troubles https://t.co/SCtj10RhGT pic.twitter.com/xLEAz26F20 — Stuff.co.nz News (@NZStuff) January 6, 2016 Dozens of sexual assaults and robberies were reported at the main station in the German city of Cologne on New Year’s Eve. But the offenses didn’t become public for nearly fiveContinue Reading

On Perilous Migrant Trail, Women Often Become Prey to Sexual Abuse https://t.co/s7a13ZD6AU — Amanda M Klasing (@AMKlasing) January 4, 2016 Susanne Höhne, the lead psychotherapist at a center in west Berlin specializing in treating traumatized female migrants, says that almost all of the 44 women in her care — someContinue Reading

Chess Playing chess with friends challenges your ability to plan ahead and hold information in your brain, and studies have demonstrated its ability to help elderly individuals keep their mental dexterity for longer. Reading Just reading trains attention and focus and helps increase your knowledge and long term memory. TakeContinue Reading

Important story for all of us interested in brain health: https://t.co/D6lsBQf5K2 @Lumosity — Maria Shriver (@mariashriver) January 6, 2016 “Lumosity preyed on consumers’ fears about age-related cognitive decline, suggesting their games could stave off memory loss, dementia, and even Alzheimer’s disease,” said Jessica Rich, director of the FTC’s Bureau ofContinue Reading

9 ways to get your best sleep ever https://t.co/Ud6m0KMejq pic.twitter.com/i6KznHqTTz HuffPost Living (@HealthyLiving) January 2, 2016 Try Sleeping Naked: I don’t know about you, but this did wonders for me. Sleeping naked helped me feel much more at ease and unrestrained in bed, and definitely contributed to better sleep. IfContinue Reading

The best way to obtain your ideal cardiovascular weight ➡ https://t.co/u8DOZxi0Cu pic.twitter.com/L1rcK13HDF — Cleveland Clinic (@ClevelandClinic) January 3, 2016 Dr. Albers offers these tips to help you practice mindful eating: Eat with your non-dominant hand. Switching your fork into your other hand jolts you out of autopilot. You can doContinue Reading