Reduce stress: Don't be a people pleaser - Free Peer Support for Male Sexual Abuse Survivors

Evans, the keynote speaker, told attendees to embrace their inner dork and to remember that passion and personality can upstage perfection.

She also noted that laughter may have benefits for heart health. The American Heart Association has more on that topic here: http://bit.ly/1TZxYjF.

Reduce stress: Don’t be a people pleaser