Five main causes of thousands of disease

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When you narrow things down, the main causes of disease include:

Allergens
Microbes or imbalance of the bugs in your gut
Toxins
Poor diet
Stress
All of these can trigger symptoms and create thousands of diseases. When it comes to IBS, there are many underlying culprits, however, research tells us the two main causes are food allergies and overgrowth of bacteria in the small intestine. Let’s briefly look at each.