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“The hardest attention to focus,” he writes, “is our own.”

An 18-Minute Plan for Managing Your Day And Finding Focus

July 2, 2014 by Shane Parrish

We start every day knowing we’re not going to get it all done or fit it all in. How we spend our time is really a function of priorities. That’s why Peter Bregman argues in 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done that we need to plan ahead, “create a to-do list and an ignore list, and use our calendars.”

“The hardest attention to focus,” he writes, “is our own.”

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